No Excuses this November!!!
Along with every blog post and update I will be posting ways to help YOU stay fit this upcoming holiday season!!!
So why wait?!? Let's start today!!!
Move, move, move!!!!! Get up every hour and do something!!!! You may look ridiculous, I'm not gonna lie, but hey you're not living if people don't think you're crazy!!!
Here are some tips to get you started:
JUMPING IS THE BEST EXERCISE!!!!
Even if you don't have a jump rope, pretend you have one!!!!!!