Wednesday, November 14, 2012

No Excuses November! Days 9,10,and 11!!!

3,2,1 POW!!! Here is your three-in-one exclusive issue of "No Excuses November", with just a little bit of everything you need to help you stay on track!

Your Daily But-Kicker:
If this doesn't make you fit, then I don't know what will!

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Your Daily "Feel Good":

                       Don't forget to keep your abs engaged to get an even FULLER strectch!

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Your Guilt Free Reward:
Add a little summer to your winter days with some yummy, delicious, and sweet sorbet!
                                             Low Calorie-Sugar Free Strawberry Sorbet
     1 Cup Frozen Strawberries (or any kind of berry, be creative)!
 1/4 Cup Agave Nectar (or honey); sweeten to desired taste
1 Cup of Ice

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